Learn to Meditate with Michael
on YouTube - Coming Soon!
Nothing goes away until it teaches us what we need to know.
-Pema Chodron
Authentic Life Counseling
Individual, Couple, Marriage, and Family Therapy
Mindfulness-based, Emotion-Focused Therapies, and Somatic Psychotherapy informed by the latest research in Interpersonal
Neurobiology (the science of how relationships with self and others can rewire our brains) and
The Daring Way™ which is a highly experiential methodology based on the research of Dr. Brené Brown
with the primary focus being developing shame resilience skills and a courage practice for transforming the way we live, love, parent, and lead.
Located just 20 minutes from Portland in beautiful downtown Gresham, Oregon